Upcoming Yoga Workshops

Yoga Workshops in Helston, Camborne & Salisbury

Yin-Yang Yoga & Yoga Nidra Workshop

Enjoy revitalising and relaxing Yin-Yang Yoga which focuses on bringing your body and energy back in to balance. You will feel nourished, clearer and very relaxed by the end especially after the Yoga Nidra (deep relaxation).

Please contact Anita to find out the dates of upcoming workshops and locations.

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Yin Yoga & Acupuncture, with Yoga Nidra Workshops

Immune boosting & stress soothing.

Join Acupuncturist and Yoga Teacher Anita for a Yin & restorative yoga practice culminating in a deeply relaxing Yoga Nidra with four acupuncture points to replenish adrenal health.

Please contact Anita to find out the dates of upcoming workshops and locations