Upcoming Yoga Workshops
Yoga Workshops in Helston, Camborne & Salisbury
Yin-Yang Yoga & Yoga Nidra Workshop
Enjoy revitalising and relaxing Yin-Yang Yoga which focuses on bringing your body and energy back in to balance. You will feel nourished, clearer and very relaxed by the end especially after the Yoga Nidra (deep relaxation).
Please contact Anita to find out the dates of upcoming workshops and locations.
Yin Yoga & Acupuncture, with Yoga Nidra Workshops
Immune boosting & stress soothing.
Join Acupuncturist and Yoga Teacher Anita for a Yin & restorative yoga practice culminating in a deeply relaxing Yoga Nidra with four acupuncture points to replenish adrenal health.
Please contact Anita to find out the dates of upcoming workshops and locations